How to Enjoy Being Single After a Breakup –
Breakups are the hardest and it’s not easy to get over one especially when you gave it your all.
It’s a gradual process that will take time, surely you must get over it with determination and a few of the tips in this article.
Spend quality time with yourself
Spending time with yourself helps a lot with healing and moving on faster, as you get to do things you like and not for someone else, Of course, it’s going to be difficult at first doing things yourself instead of with someone else because that’s a phase that’s is going to pass by, you can go on a solo date, watch cinema or go on an adventure cos at the end of the day, relationship with yourself matters the most.
Spend more time with friends and family
Most people, during a relationship hardly spend time with their friends and family as they focus all their attention on their partner, after a breakup don’t push them away further rather spend time with them as they can help you forget the pain and move on. Your parents were there before your partner, sometimes your friends were too.
Give Each Other Some Space
Sounds painful but that’s the honest truth, you may have loved your partner too much and gotten used to having them around so it sounds impossible for you to give them space, You guys broke up for a reason, and giving each other some space helps to clear your thoughts and their’s too and also to move on easily.
Don’t be so hard on yourself
You don’t have to force yourself to be okay, give yourself time as it is a gradual process, you don’t have to pretend too, cry when necessary, Talk about it, express yourself, and don’t lock your feelings up.
Cut off contact completely, including following each other on social media
Using friendship as a disguise to crawl back into each other’s life is not helping matters, or stalking social media, cutting off contact helps to move on quickly especially if the relationship was a toxic one.
Do what makes you feel good
After a breakup, you should do what makes you happy, especially when you forfeited it for your partner’s sake, this period is a YOU time so do what makes you feel good and at ease, you have been through a lot and you deserve it.
Give back to society
By this, I mean volunteering, doing this can help ease your mind and forget the pain you feel, you can volunteer at an orphanage or elderly care, and as you do this you get to have new experiences and meet new people.
Give Yourself Time To Grieve
Don’t just rush to be happy especially faking it, Give yourself time to grieve, and feel the pain and sadness to know how to move on. Grieving is one of the important steps to healing and moving on.
You have to acknowledge your feelings but, don’t dwell on them as it may lead to self-destruction.
Don’t expect to feel better overnight
As I said it’s a gradual process that takes time, you don’t just get better overnight that’s impossible no matter how you force yourself to believe so. If any triggering events occur like birthdays and most things you did together it’s going to take time to get over it.
A change of scene, especially being around nature, helps
If your ex happened to live within your neighborhood, a change of environment helps, it doesn’t matter where your ex lives but generally going somewhere else would help you feel better.
Also, read; Qualities That Men Look For In A Woman
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